I Spy (Cognitive-emotional) Activity (Digital)

Digital download only. Unlimited. 

This activity is modeled after the familiar “I Spy” format. This intervention integrates cognitive-behavioral, social-emotional learning (SEL), and mindfulness-based principles into an engaging and developmentally appropriate activity.

Includes:

Three visual boards 

40 prompts (Categories: emotional, social, self reflection and regulation) 

Dots Covers

Goals:

Emotional identification and labeling

Self-reflection and insight into thoughts, feelings, and behaviors

Emotional regulation and coping strategy use

Response flexibility

Expressive communication of internal experiences